Nummular eczema and ringworm can both cause red, itchy patches on the skin. However, nummular eczema typically causes coin-shaped patches, while ringworm tends to result in ring-shaped areas. These two conditions have different causes and treatments, so it is important to be able to tell them apart. Learn more here. Source: New feed

Stretching before a run can help improve performance and prevent injury by warming up the muscles, loosening joints, and increasing blood flow. It is best to do dynamic stretches before a run and static stretches afterward. Here, learn six essential dynamic stretches to do before a run. Source: New feed

A traumatic breast injury may occur for many reasons, including a fall or sports injury. Symptoms can include pain and bruising, depending on the severity of the injury. A traumatic breast injury cannot cause cancer. Treatment typically involves rest and precautions to prevent further injury. Learn more here. Source: New feed

Most health organizations advocate breastfeeding and, with the right support, many women find that they can breastfeed successfully. However, it can also be challenging. Learn about the pros and cons of breastfeeding, including the health benefits, costs, and the effects on mental health and parenting workload. Source: New feed

A study into the enzyme PI3KC2A reveals its role in internal cell signaling processes, the disruption of which can lead to cancer, obesity, and diabetes. Source: New feed

Following a recent meta-analysis, researchers conclude that even short bouts of movement can reduce the negative effects of prolonged sitting. Source: New feed

A new study shows that marital hostility, particularly when coupled with depression, raises the risk of a gut dysfunction called ‘leaky gut syndrome.’ Source: New feed

Listening to a rhythm can produce synchronized rhythms in the brain. According to new research, low-frequency sounds help the brain lock onto the beat. Source: New feed

Having a preference for evening activities, as well as sleeping at different times in the weekdays and weekends, may lead to weight gain in some people. Source: New feed

Rosy cheeks can be the result of many benign causes, such as being hot. However, there are several causes that may require medical attention, including acne, rosacea, and lupus. We look at some of the causes of facial flushing and explain the steps that people can take to treat, manage, and prevent them. Source: New…

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